We work with local suppliers to provide provisioning packages at the best possible prices with the freshest, highest quality produce available.
We carry a selection of house-keeping materials and drinks at our marina. For full provisioning offsite, the best choices are either the Sunrise Supermarket, close to the old airport and around 10 minutes’ drive from our marina, or C.K. Greaves in Kingstown, a 20-minute cab ride.
Provisioning in the Windward Islands can be quite an adventure and different to grocery shopping in Northern America and Europe. The larger Islands have colourful fruit and vegetable markets where all types of fresh produce are available. Market Day is Saturday and it’s usually best to arrive early. Prices in these markets are usually fixed, although sometimes it is possible to bargain, especially if you’re purchasing several items from the same vendor.
Click the images to download your provisioning lists
Freshly baked using locally produced flour and freshly ground local cinnamon lovingly baked to perfection.
(Ingredients: Flour, butter, eggs, milk, yeast ,cinnamon, sugar)
ASSORTED MUFFINS – $8.00
Baked fresh using local fruits and vegetables like bananas, carrots, pumpkin and mangoes to give you a taste of our island first thing in the morning.
(Ingredients: Flour, sugar, eggs, vanilla, oil, baking powder, fruit/veg, milk, cinnamon, nutmeg. NB: may contain nuts)
ASSORTED BREADS – $15.00
– BANANA, CARROT, PUMPKIN, COCONUT –
Specially prepared breads using local fruits and nuts mouthwateringly moist and delicious.
(Ingredients: Flour, eggs, oil, vanilla, cinnamon, nutmeg, sugar, fruit/veg/nut, baking powder NB: may contain nuts)
BAREFOOT BREAKFAST WRAP – $15.00
Handmade wrap filled with local organic eggs, oven roasted ham, onions and cheese perfectly package for you to sit back and enjoy.
(Ingredients: Flour, eggs, oil, ham, onions, salt, pepper, parsley, cheese, milk)
VINCY CHICKEN PATTIES – $16.00
Delicate flaky pastry stuffed with perfectly seasoned organic chicken, a perfect breakfast package.
(Ingredients: Flour, oil, eggs, chicken, onions, garlic, thyme, peppers, salt NB: May contain dairy and nuts)
LUNCH/DINNER OPTIONS (4 PORTIONS)
BAREFOOT FRESH FISH PIE – $35.00
Locally caught fish delicately seasoned with local herbs and spices slow cooked to perfection placed lovingly between creamy mashed potatoes and baked until bubbly and delicious.
(Ingredients: Fish, onions, chives, garlic, peppers, thyme, parsley, tomatoes, potatoes, butter, milk, salt and pepper NB: contains dairy)
BACCHANAL CHICKEN PIE – $35.00
Enjoy our specially prepared chicken pie made with our local organic breadfruit, organic hormone free chicken seasoned with local herbs and spices to give that extra kick this dish will wake up your pallet.
(Ingredients: Breadfruit, chicken, onions, garlic, flavor peppers, thyme, butter, milk, cheese, salt & pepper)
RASTA VEGGIE PIE – $35.00
Local veggies sautéed with fresh herbs and spices gently sandwiched between perfectly mashed green bananas or sweet potatoes oven baked to perfection.
(Ingredients: Tomatoes, onions, garlic, flavor peppers, chives, thyme, eggplants, pumpkin, carrots, green bananas or sweet potatoes, milk, cheese, salt & pepper)
CLASSIC SHEPHERDS pie- $35.00
This classic dish is made with local free range ground beef slowly cooked to offer that home cooked taste sandwiched between mashed potatoes and topped with sweet peas and carrots then baked until golden and delicious.
(Ingredients: Beef, OXO cubes, Bisto gravy granules, potatoes, carrots, peas, milk, salt and pepper)
CHILLI CON CARNE – $35.00
This dish is prepared with local free range ground beef, red beans fresh tomatoes and peppers seasoned with herbs and a dash of Vincy hot sauce to give it that extra kick. Great on its own or with tortillas or over rice.
(Ingredients: Beef, tomatoes, onions, garlic, salt & pepper, thyme, oregano)
MEAT OR VEGGIE LASAGNE – $25.00
This dish is prepared with organic ground beef, tomatoes, herbs and spices for the classic meat lovers. Our vegetarian version of this dish is made with fresh local veggies. Served with Garlic Bread.
(Ingredients: Pasta, cheese, tomatoes, vegetables, onions, garlic, basil, oregano, oil, salt and pepper)
LUNCH/DINNER OPTIONS (single PORTIONS)
CALYPSO BEEF CURRY – $24.00
Our curries are prepared with fresh organic free range beef carefully seasoned with herbs and spices simmered in a rich curry sauce.
(Ingredients: Beef, curry powder, turmeric, salt and pepper, chives,thyme, onions, garlic, thyme, oil)
VINCY CHICKEN CURRY – $21.00
Tender pieces of organic chicken cooked in a rich coconut curry sauce with just amount of spice to tickle your taste buds.
(Ingredients: chicken, onions, garlic, coconut milk, curry powder, turmeric, salt and pepper, chives, thyme, oil)
SIDES OPTIONS (SINGLE PORTIONS)
LOADED MAC & CHEESE – $8.00
Our mac and cheese is prepared with a blend of 5 cheeses, its creamy and delicious.
(NB: Contains dairy and eggs)
CREAMY MASHED POTATOES – $8.00
Potatoes mashed with fresh cream, butter salt and pepper taste just like grandma made it.
(NB: Contains dairy)
JASMINE RICE – $8.00
TUMERIC VEGGIE RICE – $8.00
We use fresh grated turmeric to add that special taste to our rice and veggies.
GARLIC BREAD – $8.00
SCALLOPED POTATOES – $10.00
Thinly sliced potatoes covered in our creamy cheese sauce cook until bubbly and delicious.
(NB: Contains dairy)
DESSERTS (SINGLE PORTIONS)
KEY LIME PIE $8.00
Fresh local limes are used to make our tart and sweet lime pies a must have.
(NB: Contains dairy and eggs and nuts)
PASSION FRUIT PIE $8.00
Taste the passion in every bite! Our passion pie is our signature dessert. Tart and sweet every dessert lovers’ dream pie.
(NB: Contains dairy and eggs, nuts)
LOCAL FRUIT ICE BOX CAKES
Our ice box cakes are made with our in moist vanilla cake sweet cream and local fruits. They’re divine
(NB: Contains nuts, fruits, dairy, eggs)
A rich, smooth and delicious cake with that tropical coconut flavor every bite is heavenly.
(NB: Contains eggs, nuts, dairy)
WE DO MOST OF THE WORK FOR YOU SO YOU CAN HAVE DINNER ON YOUR PLATES IN 30 MINUTES OR LESS.
Meals are packaged with sailing in mind. Easy to prepare outside so as not to heat up the saloons. Restaurant gourmet meals made to be enjoyed on-board.
Fresh Fish Pouches
Gently deboned, filet of fresh locally caught fish & garden grown organic veggies, carefully pre-seasoned and packaged in foil for easy on the grill, all in one cooking in only 10 minutes.
$60.00 (2 servings)
Pork B-B-Q Baby Back Ribs with Jack Daniel’s B-B-Q Sauce
Carefully Slow cooked and wrapped in foil ready to be finished on the B-B-Q in only 10 minutes time. Comes with our own special “Jack Daniel’s” B-B-Q sauce on the side.
$75.00 (2 servings)
Butcher Choice Ground 6oz Burgers
Pre-seasoned and pattied, ready for your B-B-Q. We include some bacon and cheddar cheese to add as you please. Lettuce, tomato and our Bakery made buns are all packaged separately to stay fresh for you.
$35.00 (2 servings)
Stuffed Chicken Breast Roulade
Specially seasoned boneless, skinless, chicken breast stuffed with fresh spinach, cream cheese and bacon. Carefully packaged in foil and ready for the grill. Cook time is only 15 minutes. Comes with our own special spicy guava sauce to top off.
$60.00 (2 servings)
Traditional classic Italian style made with red wine and choice select ground beef. Slow cooked and simply ready to re-heat. Comes with whole wheat pasta. The whole meal cooks in 10 minutes.
$45.00 (2 servings)
Spicy Veg Marinara
Classic slow cooked Marinara with fresh basil, roasted sweet peppers, onion, garlic and marinated tomatoes. Comes with whole wheat pasta. The whole meal cooks in 10 minutes.
$45.00 (2 servings)
Marinated-Seasoned Chicken Breasts
Carefully marinated and chef seasoned, pounded flat for fast easy preparation on the grill. Can be used by it-self or over salad, pasta, or as a sandwich.
$45.00 (2 servings)